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Month: August 2014

Eat This, Not That: What’s In Your Fridge?

We don’t know about you, but sometimes it seems like unhealthy temptations lurk around every corner! Whether it’s a whipped cream smothered coffee drink or a savory fried dinner option, making healthy lifestyle choices can be a challenge! At the same time, we are also bombarded by new health and lifestyle fads at every turn. …

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Back to School: Staying Healthy In and Out of the Classroom

Kids spend more time at school during the year than anywhere else, and while every parent knows the back to school season is filled with shopping excursions, new school supplies and other preparations, there is one other important thing many people forget. It’s time to make your children’s health part of your back to school …

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