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Halloween is a time where kids across the country are preparing their costumes and candy buckets. While Halloween should be a fun night, it also needs to be a safe one. There are many aspects of trick or treating that can lead to unsafe situations. From unsafe candy to unfriendly strangers, parents have to be …
Did you know that the family is the most important social influence for physical activity? Research shows that children of active parents are 5.8 times more likely to engage in physical activity on a regular basis. Today, most children do not meet the recommended amount of daily exercise, which is crucial to healthy growth and …